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Sober Living Homes
Sober living homes are similar to halfway houses in many ways, except that participation is optional, and residents have much more freedom. Many recovering addicts need a transition period between their first period of recovery and mainstream society, just as incarcerated individuals do.
It’s possible to find mixed-gender sober living homes, but it’s more common to find facilities that cater to one or the other sex to minimize potential triggers for relapse. There is no chance of being directly exposed to drugs or alcohol in a sober living home. You’ll be more prepared for real-world triggers upon leaving a sober living home thanks to the experiences, learning, and acquired skills. In addition to being safe havens for those recovering from substance abuse, sober living homes also serve as valuable educational resources. Residents at sober living homes are expected to maintain particular routines, including leaving the house during daylight hours, going to a specific number of meetings per week, giving back to the local recovery community, and meeting regularly with a recovery sponsor. The more you have to do, the better your chances of making a full recovery by the time you leave.
How Does It Feel to Live in a Sober Living Facility?
The sober living environment is very much like that of a normal residence. The apartments are subdivided into studios or one-bedroom units. The kitchen, living room, and other communal spaces might be shared among the residents, but they each get their own private bedroom. Residents are expected to “pitch in” and perform their fair share of housekeeping tasks to ensure the property is always in pristine condition. Everyone pitches in to keep the place tidy, from individual units to communal spaces.
The home will also have strict regulations that all residents must observe. Unless employed, residents may be subject to a curfew and may not have overnight guests. Almost all sober living homes have managers on-site at all times. They’re there to ensure you’re following the rules, but they can also assist with your recuperation and anything else that’s bothering you.
Why Should One Choose a Sober Living Home?
A sober living home is an excellent option for those who have just completed treatment for substance abuse for several reasons, including:
- Connecting with other sober individuals is a great way to make friends and get support. Staying sober and warding off relapse are goals everyone shares in the house.
- Facilitates a quicker readjustment to “normal” life. Sober living homes offer a secure environment to return to as you continue healing, resuming your career, and mending broken relationships.
- You get the opportunity to put your newly acquired knowledge and abilities into practice. Sober living homes offer an individual the ability to keep up the healthy eating and regular exercise practices they started in rehabilitation.
- Constant encouragement while you recover. Mutual support meetings, group activities, and other recovery-friendly events are typical in sober living homes.
Moving into a sober living home after completing rehab is one way to ease back into society and maintain sobriety after leaving the strict environment of a treatment facility.
Acquire The Help That You Need Today
Taylor Recovery Center is a high-end rehab facility in Houston, Texas, that is ready to help you regain control of your life if you’re struggling with an addiction and to guide you toward the future you want. We help folks overcome their addiction to alcohol, opioids, and other substances. Besides, we have had working relationships with several sober living homes, and we normally recommend our clients to these places upon leaving our treatment center. Please call us anytime to talk to a trained professional about your or a loved one’s addiction or for inquiries regarding sober living homes.
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