CBD Gummies for Sleep: Get Good Night's Rest

If you toss and turn all night, suffer from anxiety, or simply need a better way to get your Z’s, cannabis gummies can help.

Cannabis is excellent for so many things: pain relief, nausea control, appetite stimulation. But it is also great at easing insomnia and promoting relaxation. That may sound like an oversimplification but the truth of the matter is that CBD and THC exert more notable effects when they interact with our endocannabinoid system than on any other receptors throughout the body.

As we’re learning about CBD and THC more and more every day, we’ve come to realize just how little we know about exactly how these cannabinoids work in our bodies. We do understand that they play integral roles in what has become known as the endocannabinoid system, which is why they are so helpful in treating numerous conditions.

One of the most important elements of this newly discovered physiological system is sleep. When CBD enters your system, it not only promotes relaxation but has also been proven to lower stress levels and induce euphoria. As for cannabinoids’ impact on our endocannabinoid system? Well, there’s a reason why CBD gummies for sleep are becoming increasingly popular.

What do CBD gummies do for sleep? What if you feel anxious all the time or simply want to reduce anxiety? Cannabis gummies offer great relief when taken before bedtime. Being relaxed helps minimize anxiety symptoms and promote better quality sleep by letting your body and mind recuperate and rejuvenate during sleep.

Even though CBD and THC interact with our endocannabinoid system, which is responsible for everything from appetite to memory to pain perception, they may not be the only ones who reap these benefits. The terpenes found in cannabis can also play their part; that’s because each strain has its own profile of terpenes (which contribute to a strain’s distinct taste and smell) that work synergistically with cannabinoids like CBD and THC to provide various therapeutic effects.

While we don’t know exactly how much every strain works together with the other compounds found in cannabis, we do understand that many different combinations can lead to improved sleep quality and even induce lucid dreaming.